u/Electronic_Contest17

18 weeks now to a cut for the first time in my life. Think I’ve got another 3-4 weeks to go.

16 week progress check (185cm / 6’1”) – looking for honest feedback and whether my plan makes sense to stop cut at 74kg and start my lean bulk - any idea what body fat I’m currently at and likely to be in 4kg time?

Last 3 photos are from this weekend, first two are from 10 Jan 2026.