Sleep
I've always been a short sleeper. Normal about four and a half hours no alarm clock. Last night I got a tired around 8:00 p.m. so I went to bed and I'm up by 2:00 a.m.. I'm sitting here watching Alton Brown and made me think of something. I'm going to do a quick trip to the grocery store today about 8:00 a.m.. that means I slept 6 hours last night which was actually a very good night. But before I actually go and do something productive for the day means I'll have already been up for 6 hours. Just got me thinking. Have a great day. Disclaimer this was a voice text.