▲ 1 r/Sleepparalysis
Pillow wedge for back sleepers
So I'm a side sleeper (I use a pillow so I can roll over). But I now have a rotator cuff injury and I have to sleep on my back. I heard a 30° pillow wedge can help keep episodes from happening when sleeping on your back? Anyone tired this?
u/EllTGV — 5 days ago