u/Embarrassed-Rope6811

Hello everyone, I'm looking for a psychologist to provide online sessions and counseling and preferably not rip me off.

What do you guys do when you feel sleepy at work?

Had a good start of the day .

- Morning prayer( fajr)

- Relaxed a bit

- Went to gym, nice deep quiet workout

- Had a nice breakfast (protein heavy)

- Had a coffee at work

Now I feel sleepy like anything heavy eyes feel like crashing.

Nothing too crazy but my personal personal PR - 120kgs on full range squat!!

I had been working for the longest time in projects where everything used to be on fire and chaos was so thrilling tolling on personal time but mind was always on high alert and salary was always guess game whether it is coming or not.

Now , thankfully I joined MNC good position , good pay and getting paid on time. But mind has gone into a different mode disturbed I guess.

Happened with anyone else also?