I’ve recently joined the life centre and pay to have unlimited swims and classes/gym membership. I went to book a swim for tomorrow morning and I’m greeted with this :( I attended the spin and swim sessions, and scanned myself in with my card. What the hell am I meant to do now?! Has anyone else had this issue whilst being a paying member x
Hiya! I’ve recently joined the life centre, I pay £38 a month to have unlimited swims, gym, and classes! I booked a spin class and a swim after which I attended, I’ve just logged onto my account to see I have withstanding balances £8 non attendance fees) even thoughh I DID attend both sessions?! Has anybody else had this issue?
It’s saying I have to pay £18 in ‘non attendance’ fees before I book anything else, even though I attended both booked sessions!!
Hi everyone :)
I turned 30 in march, and ive noticed over the past few months my undereye bags seem to have imposed quite rapidly. I am currently 200lb, and overweight/obese for my height,but ive been on a journey to negate this with calorie deficit and exercise.
I have had literally zero interest in beauty regimes up until this point in my life, so, are there any easy, go to, products i can be utilising to help combat these bags? I live in the UK, so UK products only please. <3
Hi everyone :)
For reference, i am a 200lb 5ft 6', 30 year old lady. I have a sight impairment that hinders me from working, so ive lived a very sedentary lifestyle. Recently, ive joined my local life centre and have been swimming for an hour at a time, 3 times a week, and attending a high intensity spin class for 2, 2 hour sessions a week. I can do this because i have a friend whos able to act as my sight during these activites.
Due to my sight, i don't often walk anywhere, so i average less than 2k steps daily.
Would that level of activity push me over the category of sedentary to lightly active? I can't find too much solid advice, as it mostly seems to be done on step count.
Just looking for thoughts and opinions, as i have found myself more hungry since starting this routine, but not sure wether to change my activity levels from sedentary on the calorie counting apps or not.
Thanks in advance :)
Edited to add: I have been sticking to 1200, or at least, trying my very best, this is all a huge lifestyle change for me so i do have days where i go over to maybe 1500 max, but this is usually on the days im exercising.
These Icecream cones I have from LIDL, which contain a flake similar to a twirl, say it’s only 204 calories for the full icecream?! When a snack sized single twirl is 120 alone? Surely the calories on this can’t correct 🤣
Start time is tomorrow 12:10 at home farm bluebell ride.
My friends transport has fallen through at the last minute, transport for two horses needed from buckland, can pay! Please hit me up if you can help :)