u/Emilyke1

Does anyone belong to a hiking group in Westchester? I’d love to find some people to hike with. I’m a beginner (I don’t know the localish trails) but generally fit.

I did a 10 mile run today in the cloudmonster hyper 3- had done shorter runs with no issue and now have terrible pain in my first MTP. What quality of a shoe would cause that? I’m still having pain walking.

I have wide high arched/high volume feet and have the hardest time finding shoes 😢 I also tend to supinate

Not looking for medical advice/treatment. More what about the shoe might cause this so I can avoid with other shoes. This has never happened to me before

Does anyone have a physical therapist run coach?

I’m looking for something a bit unconventional. I want someone to help me come up with a low mileage, high cross training plan with the goal of completing one more marathon. I do not want the goal to be getting faster. (Due to post menisectomy knee giving me more problems than it used it). I’m not looking for medical advice, I have a PT I love (and a doctor). But she is not a runner and can’t lay this out exactly for me. Thank you!

I’m looking for a good haircut - I have very straight fine hard and just haven’t found someone good in westchester. Lower Westchester please. I don’t really care about price.

Favorite vegan friendly restaurants? Lower Westchester preferred but open to all.