Anyone else find their friendships extremely stressful and insecure?
I swear they're the root to my nightmares sometimes.
I'm constantly worrying that people secretely don't actually like me and just like 'tolerate' me if that makes sense?
Like if i notice anyone more distant than usual it can send me spiralling for days (and sometimes having panic attacks depending on if I'm already stressed or if its with multiple people), and then often when i see them again they're just back to normal.
I think it could be due to my naivity in the past, having trusted people that i thought were my friends but had ill intentions for me.
It makes it extremely difficult to trust people, and i constantly go through phases of not trusting people because I'm afraid to, and i convince myself that they actually hate me but just put up with me being around coz they have to.
With the dream thing, its a bit unrelated, but i get reoccurring nightmares and there was one the other night where i was in my house and there was something outside and i couldn't lock the door and it was trying to get in. The 'thing' trying to get in is often different things, but i believe the house being 'insecure' symbolises my constant insecurity in my friendships. I woke up at 4am and was extremely tempted to go check the doors but i just scrolled on reddit until morning because i was afraid I'd sleep and have more nightmares. I only got like 3 hours of sleep (I'm a night owl and usually only get to sleep at like 1am).
The idea that the dream symbolised that kinda solidified for me that night, because the day before i had been very stressed about an instance where it felt like my friend had picked someone (who she has claimed she hates several times) over me, which just got me thinking that probably means she hates me more than she hates them. (I'm still untrusting that she does actually like me)
Most of the time i can't tell if I'm just overthinking things but i know sometimes I'm not, which definitely makes me overthink things even more
Does anyone else get this?
I'm only diagnosed with autism, (not with anything else like anxiety) so I'm just curious if this is a normal thing for other people with autism like me? (Like as a byproduct due to social struggles)