u/Emotional_Panther

Im 3 months postpartum. I have finally gotten the energy to start healing my DR from a youtuber i found since i cannot afford pelvic floor therapy. Its obly been a few weeks since starting the exercises but man i feel like im going to look like this forever. Before i was pregant i was 120 and toned. Pregnancy really took me out and i couldnt exercise and gave birth around 190ish. Im down to 160 but ive stayed there for a long time. Idk im just feeling hopeless and really down. I hate seeing my body like this. And the DR and exercises im doibg have been really challenging. When a ywar agoi could do these easily. Please tell me it gets better.

I just came here to say ive been aleep deprived the 3 months my LO has been on this earth. Today is the foest day she slept all night. Shes still sleeping and here i am waking up every few hours to touch her and make sure shes alive. The one thing ive asked for is a full nights sleeo and i cant even have it. Dang anxiety