▲ 3 r/WeightLossPhilippines+1 crossposts

Can someone pls evaluate my prev. tirze journey. Planning to try again

I'm planning to take another chance with tirze again kaso I'm not sure anong mg ang dapat ko i-take na if back to 2.5mg or 7.5mg na. So ayun, would like to kindly ask po for your comments on my first tirze journey below:

TIRZE SHOT MONITORING:

1-4 weeks 2.5mg

First take: Dec. 31, 2025 - Wed. 8AM in the morning

Starting kg: 65

2nd take: Jan. 7, 2026 - Wed. 12PM

kg: 68

3rd take: Jan. 14, 2026

kg: 69

4th take: Jan. 21, 2026 - 10:45AM

kg: 66

5th week - 5mg

5th take: Jan. 28, 2026 - 12:21PM

kg: 70

6th week - 5MG

6th take: Feb. 4, 2026

kg:66

7th week - 5MG

7th take: Feb 11 2026

kg:66

8th week - 5MG

8th take: Feb 18, 2026

kg:65

9th week-7.5mg

9th take: feb 26, 2026

kg: 62kg

During my first tirze journey, I can say na wala ang food noise and medyo nawawalan din ako that time ng gana puro takaw tingin na lang. Nagshishiratake rice na lang din ako and halos puro chicken breast lang ang ulam and more on veg pero nagstop ako magtirze after my 9th week since nadisappoint ako sa progress ko.

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u/EnvironmentalTale501 — 3 days ago

Adapalene Gel reco pls

Hello, baka may ma reco po kayong Adapalene Gel? The shop sa online na binibilhan ko before eh mukhang di na nag ooperate kaya I'm looking po sana kung saan pwede and/or brand na pwede replacement. Yung gel type po sana. Thank you!

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u/EnvironmentalTale501 — 24 days ago

Must have deo for sweaty gurlie

Pls reco deo product na can make my armpit dry as a desert. I noticed di na effective sakin yung deoflex extreme. Kahit nasa bahay lang ako and walang extreme activity na ginagawa namamawis pa rin kilikili ko. Anything po tho sana yung hindi nakakaitim ng kilikili.

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u/EnvironmentalTale501 — 3 months ago