u/EpiqCheddar1

Ive had Hashimotos for abt 5 ywars now but I still learn new things everyday, especially now that Im studying for med school. Everything I seem to learn contradicts smth else I learnt in the past and I am almost always feeling nauseous and sick atp. So how did you guys find what works for you and what doesnt? All i knownfor certain is that gluten, oil, fatty stuff and milk is a killer for me. How donyou guys experiment with new foods to see if theyre good or not? I have so many questions and I fear that I cant state them all coherently

Ive had Hashimotos for abt 5 ywars now but I still learn new things everyday, especially now that Im studying for med school. Everything I seem to learn contradicts smth else I learnt in the past and I am almost always feeling nauseous and sick atp. So how did you guys find what works for you and what doesnt? All i knownfor certain is that gluten, oil, fatty stuff and milk is a killer for me. How donyou guys experiment with new foods to see if theyre good or not? I have so many questions and I fear that I cant state them all coherently

Im thinking about getting a tablet to take notes and save up money of paper and pens. Im on a tight budget, preferably below 200€ or barely over that.