u/Equal_Side_27

sometimes i wonder if you ever loved me,
squint my eyes and tilt my head,
sifting through our memories looking for a glimpse of love.
as we started to fall apart
you shoved our memories away
far into her red curls,
her soft hands.
letting her love the parts of you i barely let go of yet,
forever in debt of the love we had.
- mh

links:
https://www.reddit.com/r/OCPoetry/s/Be6gFSoS45

https://www.reddit.com/r/OCPoetry/s/CdSEPEyiHy

Today has been really hard for me when it comes to my weight loss journey. This morning I weighed in at 277.4, and tonight after a huge binge I was 282.5. The sudden spike on the scale just made me feel disgusting and uncomfortably bloated, and I can’t help but be disappointed in myself. I’ve been trying so hard to get into a better routine, but the cycle of losing and gaining feels endless, and today really hit me emotionally.

I just got a food scale and I’m hoping that tomorrow I can make a fresh start. I’m planning to go to Aldi to grab some things for meal prep, but I could really use advice on how to maintain a calorie deficit and avoid falling back into these binges. What are some staples I should pick up at the grocery store tomorrow to help me stay on track? Any tips for managing cravings and sticking to my plan would mean a lot right now.