u/Even-Choice4107

Hello everyone! I’ll be taking my BASI Comprehensive Global Program soon and would love to hear from studio owners or BASI graduates.
Do studios usually take on BASI students who are still completing their teaching hours? I’m hoping to find a studio where I can gain hands-on teaching experience while completing my hours and working toward certification.
My focus right now is to teach, continue my own training, and build a strong foundation before eventually opening my own studio in the future.
Would love to hear your experiences!

Hi! I’m planning to take my Pilates certification, either with STOTT or BASI. Do you think it’s better to take the certification abroad? I plan to teach here in the Philippines, but I’ve noticed that the Master Trainers abroad seem to be more experienced. Will it make a difference after I complete the training if I’m going to teach in the Philippines?

Hello everyone, I’m planning to take a Mat Pilates certification do you have any recommendations where I can get a certification? Thank you!

It’s been 3 weeks since I started tirzepatide but I’m quite disappointed that im not losing weights… I know it’s a bit early but it makes me feel sad especially every time I’m looking myself in the mirror… please don’t hate my post… I’m just sharing my thoughts and feelings.

Hello everyone, I’m on my 3rd week of Mounjaro. I am a gym goer and love to exercise but since I don’t have the appetite, I’m struggling to choose the type of food to eat especially before workout.

Please share your quick go to food recommendations, especially those high protein that easy on our tummy during work outs.

Hello, I started mounjaro 2.5mg today. I am 52kg 4’11 and my goal is to lose weight around 2-5kg. Does 2.5mg already have an effect for the first month?