I ‘26M’ need honest advice about a situation with a girl ‘24F’. We’ve been talking since November 2025, so about 5–6 months now.
From the start, we talked a lot, called often, and planned dates, but most didn’t happen because she was busy. I stayed patient.
This year we finally met. On our second date, she came over, we kissed, and everything felt right. She seemed genuinely happy. But after that, she went cold again. Then later she came back and we continued talking like before.
Around early March, she said she was okay with being in a relationship. Before that, she had always said she was not ready. When we first met, she showed me her goals for the year, and one of them was to give relationships a chance.
She also has a demanding job right now. New role, under probation, long hours. She told me sometimes she gets cold because she is tired and overwhelmed.
Now the issue.
I am not someone who opens up easily, but with her I started sharing more. My stress, personal thoughts, things I normally keep to myself. She later told me it was affecting her and she does not want someone who always comes with heavy emotions.
I tried to adjust.
Then one day we were on a call and she was very cold. Short answers, no energy. I pointed it out. She got upset and cut the call. The next day she said she needs space to process everything.
I gave her space. It was hard. I missed her a lot.
After a few days, she came back and checked on me. We talked, but it stayed light. When I expressed that I miss her, she did not really engage emotionally.
Later she said she feels guilty because she is being unfair to me. She also said she is not sure if she is the right woman for me. She mentioned she is trying to figure out if she even wants a relationship right now and that she feels overwhelmed.
So now I am here.
I care about her more than I expected. But I also feel like I am more invested than she is. When I open up, she pulls back. When I step back, she comes a bit closer but not fully.
I am trying to give her space and focus on my life, but it is not easy.
What I am trying to understand is:
How do you tell the difference between someone who is genuinely overwhelmed and needs time versus someone who is emotionally unavailable or not that interested?
And in a situation like this, what does a healthy response look like from my side without losing myself in the process?