u/Expert-Will3270

Image 1 — Are my abs genetics just bad? (M23)
Image 2 — Are my abs genetics just bad? (M23)

Are my abs genetics just bad? (M23)

I’m lean enough to have striations and a lot of veins but feels like my six pack still doesn’t pop. I do machine crunches every leg day but could maybe hit obliques more. I also think my genetics are just uneven even if they did pop a bit more. Any advice?

u/Expert-Will3270 — 1 day ago

(M23, 6’1 175 lbs) Are my abs genetics just bad?

I’m lean enough to have striations and veins but feels like my six pack still doesn’t pop. Last time I got body fat checked it was 12%. I do machine crunches every leg day but could maybe hit obliques more. I also think my genetics are just uneven even if they did pop a bit more. Any advice?

u/Expert-Will3270 — 1 day ago