Panic? Anxiety?
From my former posts about mental health I think most people going through ttc/ IVF have panic attacks/anxiety/ depression and I feel like this space is a safe space since most of you understand the mental health struggle. If you dealt / are dealing with panic attacks how did you get over them? Is there even a way to get over them? I have been having panics and being scared every day every morning my heart races and my breath is fast dealing with this every morning. I’ve done therapy it didn’t help at all. Therapists didn’t know how to cure that. I’m starting to take medication but looking for any tips or advice regarding this. I always think I’m running out of time. So much time past and ai couldn’t get pregnant
Did IVF delay my natural chance of pregnancy?
what if it never happens? I’m certainly not going to be ok. How do I deal with life ? How do I move forward?? I have no passion and nothing is worth in life. The most important thing in life is having children. It gives a meaning to people’s lives. If you have any tips in dealing with mental health please feel free to write them as I’m desperate