u/EzioDanks
▲ 1 r/selfhelp
Hey,
I've been struggling for a while with my physical health, I've been overweight since I can remember and know I need to get in line and start working out or doing things that will help me get in better health however, no matter what I do or think or try, I just cant find the motivation to do so, even the motivation of "I could die sooner if I don't sort myself out" is not working.
I've tried the motivation to "do it for me" and "do it for someone else" I've tried various other things but just cant find that spark in me to go full dive into anything.
I was wondering if anyone else had an input or even what works for you, any help would be appreciated.
u/EzioDanks — 26 days ago