Would it be a good idea to send a pre-teen/ teen to therapy as a preventative measure?
Would setting up monthly sessions for a younger teen (12-13) with the purpose of developing a safe space for the child to share and develop coping strategies as they enter a difficult point in their life be a good idea, or would it be overcorrection? I found I was put into therapy as a teen after I started suffering, and I know it took a long time for me to feel safe enough to share and actually make progress.
Curious to know if it would be worthwhile or if a therapist/ psychologist would feel it was a waste of time?