how did you choose your prenatal vitamin capsules?
i thought picking a prenatal would be pretty straightforward, but the more i look at them, the more i realize there’s also the question of how i actually want to take it every day. capsules still seem like the easiest option for me, although i keep seeing people choose gummies or powder instead.
i’ve been comparing a few brands while we’re still waiting to try, including Needed, Ritual, FullWell, and Perelel. Needed is probably the one i’m leaning toward right now, partly because i like having the capsule option without feeling like i have to commit to a gummy or drink mix.
for anyone who has tried more than one format, what made you ultimately stick with capsules instead of switching to powder or gummies?