u/Familiar_Pizza_7070

Please recommend hair growth serums for reducing hair fall and increasing hair growth. Hair density as my top priority and then length. Really confused with all the options in the market. Please suggest.

Hi guys, please recommend good dietician to consult in trivandrum. I have started gym since march but my food intake and sleep is still haywire, hence I don’t see a great change even though i am getting stronger. My goals are fat loss and body recomposition.