How do you keep hopeful?
Currently I'm really struggling with the feeling of hopelessness. I don't feel like it will get better anytime soon and this is sucking me into a deep black mental hole.
How do you keep going and how do you guys not lose hope?
I asked so many people in my life for advice but the advice sucked so much! Stuff like "just be grateful for the small things" or "just live day by day".
I'd be grateful for any advice!