Fasting number a little too high…
I’ve tested for two days now. My fasting number yesterday and today was 106 & 108. (I am in the US) all my numbers yesterday outside of the fasting number were great. I had Greek yogurt mixed with PB and berries one night and 3 pieces of very dark chocolate with PB last night. Roughly 8-9 hours of fasting.
Any ideas on what I can do? I know it’s not too terribly high but I’d like this under control. Very worried about developing type 2 later in life.
Thanks!