Managing on Mounjaro advice
Hello all!!
Just had my first jab of 2.5mg of MJ this morning.
For background
In February 2024 I started on Ozempic (Wegovy wasn't a thing yet) and lost 30kgs (from 90kgs to 60kgs) in 14 weeks. I was bedridden, violently ill, no energy, couldn't eat for days at a time etc. Obviously it had it's intended effect, however it ws not done healthily.
Currently I am sitting at 69kgs and want to go back on to get back to 60kgs where I feel healthiest.
Can anyone recommend apps to track macros? I don't want it to be like last time I want to meet protein goals.
What apps are we using to track weight?
Any type of app recommendations to help me manage would be great!!
Welcome to hear any advice on this new journey on MJ