Why aajonus primal diet makes no sense
If you are following aajonus diet, youwill be drinking vegetabel ju8ces timing foods, spearate food group for example no meat wifh milk for a hour in between. This makes no sense beacuse we should lige hiw nature intends. In nature you woukd never blend up vegetables time your food or seperate it and these people looked the best lived the longest and were very happy. While the aajonus diet is good it is not the optimao diet and a bettee dietwould be something like 60 percent meat 30 percent raw dairy and 10 percent honey and fruits. In the winter dajry and frhit reduced as emat is rise to 70 percent or even 80. Our ancestors ate raw meats somefruits and dairy. We should do the same. I woukd like to see and unxerstandfhe perspectives so pls reply and bump