u/Far_Butterscotch_625

Hello may idea kamo kong diin pwede ka buy second hand camera, here in bacalod? Hahahaha

Hello, I’m an 18-year-old male, 61kg and 5’4. I want to start learning calisthenics since going to the gym is expensive for me right now. I’m still a complete beginner, and most of the routines I see online feel really overwhelming.

I also bought a cheap wall-mounted pull-up bar online because I saw a lot of calisthenics people doing pull-ups, and I wanted to start practicing at home.

Can anyone recommend a simple beginner-friendly calisthenics routine that’s easy to follow for around 2–3 months? I really want to show visible improvement and build a good foundation first before trying harder skills.

Any tips for beginners would also help a lot. Thank you!💪💪💪

Hello, I’m an 18-year-old male, 61kg and 5’4. I want to start learning calisthenics since going to the gym is expensive for me right now. I’m still a complete beginner, and most of the routines I see online feel really overwhelming.

I also bought a cheap wall-mounted pull-up bar online because I saw a lot of calisthenics people doing pull-ups, and I wanted to start practicing at home.

Can anyone recommend a simple beginner-friendly calisthenics routine that’s easy to follow? Any tips for beginners would also help a lot. Thank you!🤩💪

hello is it normal ba to feel anxious after hooked up with someone? or oa lang gid koya, i met this guy through app and i did physical with him like anal you know and we didn't use any protection, after we did the thing i feel something unease idk if it just me or it just me being a firstimer. Na scared ako baka ma infected ako ng HIV