For folks that are on medications that lower your heart rate, is visible helpful for you?
I have been on ivabradine for about 6 months now, and I got the visible band 3ish months ago. I didn’t find the insights particularly useful… I often went way over my pace budget and would find that I didn’t feel any worse but then I would have days where I barely used any points and I would be really struggling.
I’m not sure if it’s due to my medication and making the heart rate readings less useful or maybe delayed flares from overexertion and I wasn’t able to connect the two events easily?
For context, I have POTS and ME/CFS.