u/FearlessGeek23

Breathing, posture, body feeling, target muscles

Breathing, posture, body feeling, target muscles

Breathing, posture, body feeling, target muscles

Help me figure out what's happening.

If you are obsessed on what you are doing should you rest on day off?

...

What can I do to improve the situation?

Breathing, posture, body feeling, target muscles?

I am curios

For some reason one day I feel so much power so inspired and work in flow it feels like I can do it forever and next day I don't want anything and act like zombie and that's the cycle. One day focus next day zombie and repeat again. How can I break it?

Never seen doctors for some reason I am skinny but I eat a lot muscles don't grow. I don't see the progress in trains. What should I do and try to add to my life? Or I just need to seek a help at doctors, but whom should I visit?

Give some advices

Guys I suffer from POIS since my first orgasm. It happened when I was 13. I was very active kid before that and I remember the moment when I ejaculated for the first time. I felt very relaxed and after that my friends called me to play football I was the best player in our city, but I had no motivation to go outside even. Something weird happened with me and the next day I felt that I lost control of my body I was very tough guy but now felt like I am pussy. Anyway I forced myself to go outside and play football but I had brain fog and lost control of the body and every guy felt like professional footballer and I became noob. That was hard to my ego and since that moment I quit the football and lost all my friends. I am 19 now and I miss that time. I still suffer from POIS. The only way I can control it is semen retention, but wet dreams happens spontaneously and symptoms come back. I really lose hope once that happens. Now I study in university and when wet dreams happen I lose motivation to attend classes at the university, because of brain fog I am starting to doubt and almost always decide to stay at home and then miss a lot of classes and have to work really hard. My symptoms last about 3 days (the hardest day for some reason is the next day after ejaculation) among them are:

• brain fog (that thing annoys me the most, cause I can't focus on math and coding)
• emotional instability
• losing control of the body(it becomes non-plastic and lazy)

How did you cure POIS or at least reduce its impact on your life?