Experienced therapist recommendations?
I’m looking for an experienced therapist in Hobart.
For background, I have PMDD, Depression and SI, and am recovering from Anorexia. I can have extreme emotional meltdowns (never in front of the therapist though). I’m painfully self aware. I get so embarrassed by the state of my mental health.
I have been in and out of therapy for 10 years, but haven’t seen anyone in the last 2yrs due to finances.
I don’t think anyone i’ve seen knew how to approach or handle me. I’ve even been told that my case is too complex by 2 therapists.
I recently opened up to a new GP, who recommended I go to headspace. I told them that headspace had already told me they can’t help me and have referred me elsewhere. They said I should try again.
I feel like I’ve hit a wall and I’m barely keeping myself afloat.
If anyone who has similar diagnosis/experiences as me, or even just has a really good therapist, please give me your recommendations.
Thank you