u/Few_Responsibility74

Image 1 — Recomp? Stick to cut?
Image 2 — Recomp? Stick to cut?
Image 3 — Recomp? Stick to cut?
Image 4 — Recomp? Stick to cut?

Recomp? Stick to cut?

I am unsure what to do at this point , I don’t want to lose muscle and I’ve been wanting to lose fat and unwanted areas and gain vascularity. I’ve been on a cut since March starting from 150lbs, I got to 143lbs last week I don’t know what happened to where I am now and sitting at 145.6 for the past two weeks AFTER I struggled with being stuck at that number for three weeks before even hitting 143lbs. My diet was 1660 calories, eating 150g of protein every day, I’m 5’5 female. I was consistently still being able to lift the same if not more but recently the past 3 weeks I feel weak in some areas like my bench has gone down significantly :(. Everything else has been going up though or has stayed the same. Do I up calories to 1800 for near maintenance?? Here’s flexed and unflex photos.

I do weightlifting 5x a week, 30 min cardio sessions 4-5x a week after lifting.

u/Few_Responsibility74 — 8 days ago

Clothes to wear for big boobs :(

I’m a fitness girlie and I always had 32DD boobs since High school.. I just graduated college. 😭 No matter how much weight I lose they don’t go away. I starved to 110 lbs and they still go no where if anything it made them more prominent. I am 5’5 and to even see my abs I have to lift them, when I sit down my chest covers my torso, the whole point of a two piece gym set. Sometimes I want a reduction

When I wanna wear dresses I look 5x my size…

Wtf do I do??? What clothes can I wear??? Sometimes I wake up and my partner or my mom asks me if my chest go bigger or assume im pregnant cuz they got bigger even though i dont think ive gone up in size in a while time but last week I did mention I think I need to go get refitted. Every time I hear that comment I fear getting pregnant because they’re bound to get bigger.

Gym bras often are not even for moderate or big breasted women so I usually order size large meanwhile everything else is I wear is smalls. Sometimes when I talk about it people just tell me I’m being ungrateful

reddit.com
u/Few_Responsibility74 — 11 days ago