Starting Omad this week 🤗
Did a 48hour fast last week to see how it felt and somehow I survived that.
Now one day at a time seems a bit more manageable.
For today I started with some Quark and banana,
Then some Sirloin steak, eggs, potatoes, turnip carrots and some bearnaise.
Total about 150g or protein 1500cal
Malt crusher does a difference, well worth it
So I accidentally bought some unrushed malt on my last order, so it had to be fixed with a new Malt crusher 😁
Noticed that the brew day went alot better as the malt I have bought before was probably crushed for BiAB so it was too fine so I didn't get any proper flow in the Brewzilla always some problems
Now loaded with 6.5kg and it didn't even need to overflow pipe 😯
Told the GF I will save some money by crushing my self. (Don't tell her it will take like 650kg of malt before I break even on it 🤭)
Dude made me a Billionaire from picking some flowers
Back after a long hiatus and wanted to make some cash and read that exobiology was a good way and it seems to have paid off :)