I Recently Started Taking Ashwagandha
I’ve been taking ashwagandha every day since June 19: one 525 mg KSM-66 capsule every night. So far, I haven’t experienced any negative side effects, but I also haven’t noticed any positive effects. It honestly feels like I haven’t taken anything at all.
Should I stop taking it? I’ve seen a lot of people here talking about side effects, and it’s made me a little worried.