u/FigureWorth5063

Hello,

Just looking to get some input.

I have used wellness plus to produce a programme.

The machine is suggesting the workouts should last approx 120 mins (they do have 1-2minutes of rest time between each set). I am finishing the whole workout in much less time - 45 - 60 minutes. Has anybody else had this experience? Im not using the full rest time between sets but that's not adding up to over an hour of difference. Is the machine massively overestimating the workout time or am I doing something wrong?

I'm fairly new to strength training (2 months).

I'm 189cm and 89kg - 39 - male

I currently take an isolate protein (25g) and Creatine (5g) shake in the morning and a second protein (no creatine) shake on training days. I also take magnesium supplements before bed.

Apart from this i try and eat a fairly balanced diet.

I'm training 4 days per week and want to build muscle whilst losing some body fat.

I'm wondering if there are any other supplements I should be taking at the moment?

All advice welcome

Thank you.

Hello,

I recently got my GM2 and am wondering if anybody has a simple way to link the exercises/sets/weights etc in a Whoop activity?

Whoop picks up the workout as functional fitness but calorie burn is incorrect and they have none of the workouts.

I can't seem to find any straight forward way to add the actual exercises. The only option is to add each exercise manually which is extremely time consuming.

Any advice would be greatly appreciated.

Thank you

Hello,

I was hoping to get some advice.

I purchased a brand new Pilot Chronograph in Green with brown leather strap 4 months ago - the AD had to request it from IWC as they had none in stock so i would imagine its a 2025 or 2026. Long story short, I am toying with the idea of moving it on.

I purchased the watch for $10,500 (AUD).

I've worn it on rotation with others - some very slight cosmetic scuffs - not noticeable unless really looking for it. I have the full set - box & papers.

Any ideas what I should be aiming for in terms of resale value?

Any advice appreciated.

Thanks

Hello,

I'm taking my 4 year old daughter on a camping trip next weekend. We're going to Thunderbird park in Mount Tamborine and will be staying for 2 nights.

I'm was hoping to get some advice on what I need to buy.

So far I have;

- reasonable 4 man Dune 4x4 air tent

- self inflating mattress

- 2 x sleeping bags.

- a lantern.

Plan on taking some extra blankets and pillows.

There are showers and restaurants around etc. Is there anything else that I should think about getting?

The site we have is un-powered.

Any tips or advice would be greatly appreciated.

Thanks