u/Fine-Ratio-7181

My (new) manager recently told me that we as employees are eligible for three free therapy sessions. I tried to pursue it, (lord knows I need it lol) but she was kinda weird about it, not giving me much information. May is mental health awareness month. I’d love to know if you reached out and took the therapy sessions, or if you just let it go. I clearly can’t afford therapy, or else I wouldn’t be working here, but I’m wondering if anyone else had similar experiences.
I don’t want to talk badly about my job, I love it but I just want to know if anyone has any similar experiences.

I stopped my meds after I lost my insurance. It’s been only a couple days and I’m feeling okay, but I just know this is going to end badly if I don’t get help, and I want to avoid being inpatient again. I used to be on Medicaid but don’t qualify anymore. For those who have lost insurance, how did you stay med compliant when meds can be so expensive?