B2 + magnesium side effects
Hi!
About 3 weeks ago I started 400mg magnesium and 400mg b2. For the past week or so I have been so tired, sleepy, have no energy and just out of it for most of the day. Has anyone experienced similar side effects on either of these supplements? I am not sure if these are side effects from the supplements or from something else. I was fine taking them for the first couple of weeks.