Any criticism is welcome. All other comments/questions welcome as well. Please excuse my face and breathing; I’ve never done this before.

I’ve been working really hard these last 2 years to look like something. I’m not sure what yet, but I do believe I’m making progress. Advice/criticism/questions are always welcome. Just seeing what you guys think

From pipsqueek to gym freak! Any questions/criticism is welcome here. 33m/6’2/146 lbs to 183 lbs over 2 years.

I’ve been going hard at it the last 2 years, really pushing myself lately. I could push harder, but I have a day job as well that needs me. Any advice/criticism is always welcome. All other comments/questions welcome too! If I can do it, so can you!