Because my wife died, me and my two kids have to downsize and move from a house to an apartment. We are in this process, but it it as a lot of work and emotionally hard. Maybe there is someone able and willing to help me get it done? I would be grateful for help and willing to pay for it.
Kanton AG/SZ
Unsere Muttersprache ist Deutsch.
Because my wife died, me and my two kids have to downsize and move from a house to an apartment. We are in this process, but it it as a lot of work and emotionally hard. Maybe there is someone able and willing to help me get it done? I would be grateful for help and willing to pay for it.
Switzerland: AG/SZ
Our primary language is German.
How can I find out, if the cause is grieve, depression, ADHD, heat, lazyness or whatever?
And how do I get out of this state?
2 years and 1 month since my wife, the mother of our two sons passed away. I tried so many things to feel better. But at best it seems to be a distraction. Deep inside I still feel broken beyond repair. I often wake up with a terrible mood, still tired and struggling to leave bed. Life feels so overhelming. I still miss her very much. I feel lonely, even when people are around. I worry, that I might never find someone again, to be happy as before. I don't know anymore, what I can hope for. How can I find some peace and genuine happiness? I am so sick of struggling, fighting and feeling like 💩.
The loss and everything that came with it was traumatic for us. I have so much work and responsibilites, that I never manage to catch up. I am trying my best. But when something brings back the feelings from the most intense times, I collapse: I get in a very sad mood, I cry, I lose the little energy I have. I hide in my bed. 😭 I am loosing hours or even a day at a time. It adds up to weeks and months of lost time. How do you get back on your feet, when grieve and sadness hit the hardest? 😭
Tonight I was dreaming of her. When I woke up, I was so devastated. I am so sad and depressed, that it is ruining my day. I can hardly get anything done. I want this pain to end. It is two years now. I am so exhausted. 😭
Usually I am waking up with a terrible mood, as if my wife died and I am all alone with two kids. It is such a bad start to the day. I don't find the energy to get up. So I waste time with pondering, thinking back at better times, thinking about the shitload of work, that is waiting for, worrying about the future or scrolling reddit.
Please share some success stories: how do you get out of bed? How did you improve your mood. How did you regain optimism? How did you get happy again?
Tonight it will be two years, that she died. 😭 Our kids were 6 and 9. In the morning I had to tell them, that she died during the night. 😭 Life became hell on earth. I tried everything to cope with the situation. Nothing is helping much. I am so exhausted. I am still struggling so much. I have a ton of work and responsibilities and no energy. Will life ever be good again? When? How? 😭