Fix your sleep, make sure it’s a high quality sleep
I’ve been suffering and researching just like many of you guys about acne scars for 9 years now. And my best tip is before, during, and after procedures make sure you are sleeping well and eating healthy(avoid too much added sugars) and very important, build muscle mass. You wanna reduce the inflammation in the body. Also you will tend to scar more with chronic bad sleep, and procedures won’t help much if you don’t fix that. We’re ensuring our body is optimized in healing. Use tazarotene cream 0.1% for as long as you can. I found the love of my life 2 years ago even with my really bad facial acne scarring.
Forgive and Most importantly always believe in the possibilities!!!