Losing the battle again.
Somehow, starting in like September (I think) of 2024, I started a pornfree streak (meaning literally nothing, not even vanilla pictures) that lasted about 7 months. I don't know how I did it. It was difficult, lonely, and I started to see the hole inside me that the porn was filling.
At the same time it was the most transformative period of my life. I almost completely lost that awful "lust seeking" feeling that I'm sure a lot of you know and started to make real friends with the women in my life. As well as just getting out there and feeling more confident generally. I felt like a real and worthwhile person in the world.
Starting in like June of 2025, things quickly started spiraling downward. I quit my job, lost a lot of the connections I'd made due to people moving during that summer, and my drinking reached a new level. After a brief vacation with family, I moved into a new house with one other guy where I began to feel extremely isolated. I was drinking 2-4 drinks pretty much every night. And of course, the porn crept back in. At first, really slowly. I'm talking like once every couple weeks or once a month at most. And to the most vanilla reddit clips you can imagine.
I thankfully reconnected with a couple people from that job I quit and that helped me immensely through a few months. I at least had people to see and go out with on the weekends. But eventually even that started to go away. And at that point my drinking and isolation were completely out of control. I'd spend days alone, only leaving the house to DoorDash, and then coming back to drink all night.
In a sort of desperation I took an opportunity to move cities and try living with a long time friend. I thought it would be a good change of scenery and that things would improve. Nope. I cannot describe the way I feel currently. Sick all the time, not wanting to see anyone or do anything, a complete lack of impulse control. Heavy drinking every night, heavy content consumption, more porn use. All of it. My confidence and sense of self has just evaporated. I don't know what I'm hanging onto anymore.
I don't know where to even start with this. I can feel my mind shifting into that old, immature, isolated, and sex obsessed state that I never ever thought I'd have to face again. Fuck this shit. Does anyone have any advice for simple first steps to get out of this situation? I'm feeling extremely empty and hopeless. Thanks for reading