![F/26/173cm [85kg > 82kg = 3 kg] (6 months) Accidental body recomp after breakup, silver lining I guess](https://preview.redd.it/z1yeg64a8b2h1.jpeg?auto=webp&s=0d1a98ccdf352ea979ec4ca60aa7524335eda1c4)
F/26/173cm [85kg > 82kg = 3 kg] (6 months) Accidental body recomp after breakup, silver lining I guess
Went through a soulcrushing break up in September (out of nowhere and he acted like a completely different, extremely mean person afterwards ). I finally moved into my new place in December and needed something I felt like I could control, so started taking the gym more seriously. Also started to take my nutrition more seriously, which is indeed easier when you live on your own.
I don’t own a scale due to a past eating disorder, so got somewhat confused at the doctors when it showed a 3 kg difference. Just assumed it would be more since I’ve had to take in clothes that I bought last autumn. I guess the whole muscle weights more than fat thing is really true!