u/Frodozer

▲ 17 r/GYM

Rounds 5 and 6 of 10 reps approximately 30 seconds of rest

u/Frodozer — 14 hours ago
▲ 103 r/GYM

Some BTN Pressing (165 for 4 sets)

After my 7x3 of circus db and also a 7x3 of log press! I'm fairly dead at this point of the training day.

u/Frodozer — 3 days ago

Strongman CardiNO

6 rounds with a programmed 5 minute break after three rounds

No rest between the first 3 and last 3 rounds

Jog 65 feet, sprint, carry each round

u/Frodozer — 7 days ago
▲ 25 r/GYM

225 for 7x3 with two second pauses in both the rack and overhead

u/Frodozer — 11 days ago
▲ 13 r/GYM

We only had two attempts and I had no clue what I could do here because I've never had a really heavy yoke in competition. Ended up getting into a "change my 2nd attempt" war with someone else until we eventually just agreed to stick with our attempts. He walked 855, so I ended up in second on this event.

u/Frodozer — 25 days ago