u/Fun_Entrepreneur7950

I don’t know why but for the past 2 days I’ve been terrified. I don’t know of what but it’s making me sick and just talking about it makes me cry. Last night I heard yelling coming from my neighbors house and it scared me so bad, I have no idea what it was about or what they were even yelling about, it stopped but I was up pretty much all night absolutely nauseous from fear until I finally threw up and it’s happening again tonight, I feel sick again and I know it’s nothing I ate because the only thing I ate today was soup. I don’t know what’s going on but it’s scaring me. I keep thinking I’m hearing the sound of my door unlocking and the sound of someone walking up the stairs but when I check there’s no one there. I don’t know what to do. I told my mom all this and she was concerned but there’s not much she can do so I want advice if someone else has experienced this and what did you do to help it.