I still hate coffee but…
I am such a baby when it comes to bitter things. I don’t like coffee or dark chocolate and I’m a grown adult.
However, I decided to test if I still hate it by having my first ever caramel latte. That was the first thing I consumed today.
Now I have taken myself for lunch. Usually I would inhale my food. I am eating a plate with salad, couscous some hummus and three falafel balls.
I live in Japan, so trust me when I say the portion of food is not large.
I expected to wolf my lunch down embassingly quickly as usual. HOWEVER- I have had to stop a few bites in. I am not hungry. Not at all. I WILL finish it. However, I have never ever felt this kind of sudden loss of appetite.
It must be from my latte! This is probably obvious to you all, but I never realised it suppressed your appetite like this!
TLDR - A caramel latte stopped my usual propensity to binge!