

Need help with build creating for end base game
Hey there! So im just now getting back into the swing of things on monster hunter wilds after being gone for about six or maybe seven months or so, and im kinda lost. I was wondering what could I do to get 500+ defense? I want to fight arch tempered monsters and even gog but I know that my 448 defense won't get me anywhere.
I main lance and charge blade so I would want to know what build should I make that could help me with two things.
1: Not get one shot by monsters. (Arch tempered)
2: have weapons and armor good enough to hold out my fight with gog and Zoh Shia.
So any tips on what armor set i should get or what weapon i should make?