u/Gazeb0r

For those who workout at the gym or strain themselves in general. Before I started I remember I would go quite intense on exercises and this would include clenching my teeth and having pressure go to my head in general.

I just started with invisalign and did one or two workouts that werent too heavy and noticed I was clenching down on my aligners still.

Is this okay? Or will they break? Anyone have experience with this? Im changing every 7 days so Im hoping the wear isnt that bad.