Will it ever get better?
Will this ever go away? The fight or flight. The constant nausea, lightheadedness, hot flushes just because the road or building is getting busier. Feeling like you will throw up if you know you have an appointment or have to leave the house. Unable to have friends or family to your house because you always need to lie down when the bad symptoms come cause it eases it but you don't want to be rude and antisocial. Avoiding any situation that will bring on the symptoms. Having your heart beat so rapidly all day every day? Does any of it actually ease... Do you need meds when it's so severe? Do you just push through? It just doesn't make sense to me that you have to force yourself into these things to feel the anxiety to "over come" it.. I don't know I just feel like it's been 2 years already and it's going to be many more and i'll never be able to do anything normally again or even work a job or travel. I couldn't think of anything worse than being on a plane like this at the moment! Does it get better??