
AIO by being angry with my mom for using religion to handle my sister's mental health? Might go no contact.
My mom is extremely christian and we grew up in a strict christian household. My sister and I are both in our early 30s now. I am now an atheist and my sister is mostly agnostic but kind of goes back and forth on believing a deity (as in believes a God or higher power could potentially exist but no longer adheres to a specific religion - sorry if that definition for being agnostic is wrong in any way).
I'm married with 3 kids and live a very white picket fence life, my husband and I work full time jobs. We live in a different city than my sister and mom.
My sister lives alone in a small plain apartment (a studio with just a bed, kitchen appliances and a basic bathroom. She is diagnosed with OCD (diagnosed 3 separate times) and she takes medication for it. There's a tiny build in closet and she keeps 2 sets of clothing, plain beige trousers, and a plain beige blouse. She wears those all of the time, rotating out/washing a set each day so she's constantly wearing clean clothes. She doesn't like to have any furniture, appliances, or items because it's more for her to clean and worry about (tv, books, couch, etc...) She spends hours every day scrubbing the floors and walls, and washing her hands. She also checks that her door and window are locked and appliances not in use are unplugged and fire alarm/CO detector are working. Over and over again. She also has to have things even. She's on disability (please no comments about this) and spends literally all of her waking hours either doing rituals or fixating on intrusive thoughts.
She also struggles with the intrusive thoughts aspect of OCD. I won't get into details, I'm sure you guys can imagine: but largely about young kids, small animals, and elderly people. She is terrified of them and won't leave her house because she's scared of seeing them and it triggering an intrusive thought. So she has no romantic life, no friends, and she only talks to me and my mom. She also has expressed having a really hard time lately battling these intrusive thoughts. She said she's trying a method her psychotherapist recommended to "give in" to the intrusive thoughts that will NOT impact others in any way. Like she saw an elderly man while throwing out the trash, she had a thought like "Am I attracted to him? What's wrong with me? He's 90 years old ffs." and she'll "give in" by doing a kegel and proving she feels "nothing" sexual and she is in fact not attracted to him. Her psychotherapist has suggested doing this as a way of realizing her thoughts aren't actions, and she doesn't want to think them. And if it's all internalized then it's not going to hurt others, the world isn't going to end. (She feels that impending doom sensation when trying to ignore intrusive thoughts or not do rituals.)
However, this has made my sister spiral even worse. Since that incident happened, she's been hysterical about it. Saying doing the kegel means she was attracted to him and something is wrong with her and she must secretly want to be a gold digger. She goes over the scenario over and over and over again and obsesses about it. She's been taking meds and seeing a psychiatrist and psychotherapist for years now but she's been an absolute disaster lately. She's hallucinating birds flying around her room, and hearing people say her name when no one is around. This culminated in her seeing our childhood (dead) pets. She's become delusional and I don't know what to do.
She has always had issues with her mental health, since we were kids, though she wasn't diagnosed then. But this is the worst it's ever been. She's been reaching out to me and my mom every day and my mom is using religion to basically try and convince my sister she isn't mentally ill but possessed. Going as far as to say taking her psych meds is wrong because it's showing God she doesn't have faith in his healing. This is making my sister break down even more, she's conflicted about her beliefs and religion, but in this delusional state she's succumbing to my mom shoving religion down her throat. I'm genuinely scared for her and I don't know how to help, I'm not sure if she's taking her meds - she won't tell me. And I guess she isn't seeing her psych team anymore according to my mom. I spoke to my mom and told her she needs to stop pressuring my sister in that way. And she told me she's the parent, not me, and she will do what she feels is right by God. I'm angry. I want to block my mom and go no contact with her. I feel like my sister might not make it through this and can't help but feel my mom is partially responsible. AIO?
*censored sister's name*
screenshot is between my sister and mom, my sister sent it to me.
ETA: after reading the comments I just want to reiterate my sister's intrusive thoughts are just that: thoughts. They are not wants or desires or things she aspires to. She's terrified and traumatized by them. She has no history of violence or sexually inappropriate behavior towards others (violence towards herself - yes, but I won't comment much on that because of reddit being strict about the subject). She would never hurt someone else.... We've talked in family sessions with her psychotherapist and her psych team does NOT think she's a danger to society.
Edit 2: Some people are suggesting I let my sister come stay with me if I have a spare room. We do have a guestroom but I have a small dog and young children, so that would not be feasible even if I wanted to do that - which I don't. Others are suggesting I go over to her city and get her admitted. Honestly, I really don't want to see her in person. Call me selfish, that's fine. But her ritualistic behavior freaks me out. She's like a zombie doing things constantly on repeat.
Last time I visited her place she made us a simple rice and glazed salmon. Guys, when I tell you it was a whole thing, it really was. She washed her hands at least 30 times, no exaggeration. She has contamination fears, and not just things like salmonella or ecoli, but she's scared she touched her phone after showering and cleaning her private parts. And then her phone is now "contaminated" by her private parts. Even if she cleans the phone (she doesn't know how clean it really is). So if she touches her phone to check the recipe? She has to thoroughly wash her hands and arms, like a surgeon scrubbing in. We learnt as kids in school you should wash your hand for the length of two "happy birthday" songs. So she will sing that aloud while washing her hands. Every time. She has the usual salmonella, ecoli, etc... fears too, which is more justifiable. But it gets worse. She opened the fridge to get some carrots she wanted to grate into the rice. She washed her hands first, but then opened the fridge and grabbed the carrot. Then she had a mental breakdown about it because the night before she grabbed a yogurt from the fridge after handling her phone without washing, so the fridge handle was then "contaminated with private parts" - I'm not even kidding. So then she wouldn't use that carrot at all, tossed it. Cried and cried about it.
Then the rice, oh my God, the rice. She was washing the rice with her clean hands and her hand accidentally touched the faucet and she didn't pull away and the hand went back under the rice. She was worried about the harsh cleaning products used on the faucet (even though rinsed off when cleaning) would make the rice poisonous somehow, she dumped the whole thing and started over. My sister isn't dumb, she knows logically things don't work they way, but her ocd is very very very like "but what if it does??" By the end of it, she used every kitchen cloth in her kitchen drying her hands because they can only be used once before they are "contaminated" and need to be washed. She then went through a lot of paper towels too... A lot (she does feel bad about the environment but her ocd is... Just awful). So, I'm not really willing to go help her. It's just too much for me to handle. I'm not a mental health professional. If I can call a crisis line or something to help her without seeing her, I'd do that. But honestly watching her clean and do rituals and count and even things out is like watching a robot on autopilot, or a zombie.
Edit 3: in reference to the drugs and alcohol. She dabbled in party drugs in her early to mid teens but hasn't since. And she started drinking at 11 but stopped at 27. She's 31 now. She insists she's sober. She doesn't like drinking because her meds make her black out drunk with just a couple drinks, then she stresses out it she gets black out drunk that she didn't do her rituals. Or that she acted on particularly bad intrusive thoughts and wouldn't be able to remember it, so she'd ask for reassurance from others that she did nothing wrong (she never did, was just annoyingly talking in circles and zoning out). I know for a fact she's not in contact with any former drinking buddies, or any friends at all. Like I said, she only talks to me and our mom now. So I don't think her worsening mental health is due to substances.