u/GoldenPedro

I’m currently on Hyrimoz (adalimumab) and I've been in remission for several years.

I wanted to try Ashwagandha daily to see if it helps with anxiety and overthinking, but I’ve read that it can affect the immune system and might not be recommended if you have an autoimmune condition.

Does anyone here take Ashwagandha while on a biologic? Did your GI say it was okay?

I want to work on side projects and build things outside of work but I keep putting them off. I also want to improve my health and social life but that has also been a challenge.

Most days I’m mentally exhausted by the time I’m done with work

For people who have found a sustainable balance, what does your week actually look like?

What’s your development setup? Do you use agentic AI tools?

I’ve mainly been using Cursor, though I’m not sure if there are better tools that are more suitable for Salesforce development

I don't mean someone who knows about Eastern medicine, or is Harvard trained, but someone who is:

• Good at connecting different parts of a person’s life into a larger pattern
• Able to challenge avoidance, rationalization, rumination, or unhealthy patterns
• Broad-minded rather than forcing everything through one specific modality
  • (Ex: someone who doesn't only do CBT)
• Maybe knows a bit about mindfulness

Are there specific modalities, credentials, phrases, or types of training that tend to indicate a style similar to Dr. K?

Should I be looking for a psychiatrist rather than therapist?

I know Spencer's sells them.

But is there a place to buy really good ones? Or where I could take old ones to repair them?

Not cuban sandwiches, but like a loaf of cuban bread.

Anyone from Miami here that would know of a bakery?

What are good bars or places to watch Formula 1?