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ox-tail(cooked) raw honey cheese(not raw) butter(pasteurized) dates lemon-sorbet

ox-tail(cooked) raw honey cheese(not raw) butter(pasteurized) dates lemon-sorbet
i want to learn more about the bioenergetic stuff & am currently reading generative energy. please recommend me some good people
Are avocados a valid substitute for raw butter in the lube formula? Im not too sure about using pasteurized butter in it, because resident raw said not to do it. He also said Lube formula is one of the key elements and from what ive read in aajonus books it is indeed very important. I do not have easy access to coconutcream btw
Has aajonus ever spoken about weightlifting? Ive read "We want to live" in which he only said things about exercise in general, and how light exercise is even healthy. Are there specific things that deviate from the standard diet if one decides to partake in rather heavy exercise?
Ive seen a, or some, guy, /s, on tiktok who rubbed raw honey into his/their eyes and sungazed for eye-detox or smth? Is this approved by Lord Aajonus the great or does anyone have experience with these shenanigans?
how does one do this?
is very low salt (0,15g per 100g) store bought cheese alright as a substitute for raw unsalted cheese?
I let 1 liter of raw milk sit at room temperature for 5 days. it looks alright but smells sour, in a not pleasant way, and alcoholic. is that supposed to happen?
I cant really get raw butter (Id have to make it myself from raw milk) :( can i just use pasteurized butter or is the difference humongous?
I have no Problem drinking liters of pasteurized milk daily, but if i drink raw milk i get stomach issues and diarrhea. Ive noticed that its a bit better with raw goats milk instead of raw cows milk, but i think the whole ordeal is really strange. Please educate me :)
Whenever firefox would normally open the default file manager, which ive set to nautilus, it just doesnt do anything. Does anybody know why this is the case?
pls suggest a good one :) thanks