How do i stop my ear from being crumpled almost in my sleep
So hi hope you are having a great day if not i wish you one.
I'm a side sleeper and in the past few days everytime i sleep or nap i end up crumpling my left ear somehow and it hurts like hell and idk what to do . I often move in sleep but this hasn't happened before .
Can anyone explain what's going on and how i can prevent it cause it hurts badly ?