My ADHD group made me feel like a loser
I went to an ADHD group therapy for 1 year, and it only made me feel even more like an outsider and a loser. I was the only person there who was not able to hold a job due to my severe ADHD symptoms. Everyone else there had jobs, a romantic partner, friends, and children. I was the only one without a job, no partner, no friends, no children. It made me feel like I sucked even by ADHD standards. Whenever I talked about my problems, they looked at me like I was a freak. And in turn, I also couldn't relate to other people's problems there at all, as most of them were related to relationship trouble or trouble with raising the kids, or trouble at work. And of course I don't have any if those... The therapy has ended now and I feel like it was just a waste of my time and energy.