"we need to be pragmatic we don't live in a utopia... that's why you need to vote!": what does it mean to be pragmatic?
A classic longpost from yours, truly.
I do think there is a bit of a "voting does literally nothing" that anarchists do which annoys me because it's factually untrue, but doing very little is still in fact doing something. Anarchists doing this, however, pales in comparison to how much liberals overstate the value of a vote. Also, depending on where you are and what you're voting on, an individual vote can in fact have greater policy impact. The larger scale a vote is the more its outcomes are abstracted from policy. But at the same time... in the places where voting is most effective, public policy campaigning and petitioning is often more effective, while in the places where voting is least effective, public policy campaigning and petitioning is still far more effective. As a matter of tactical resource management, you are simply wasting time diverting resources towards voting. Even if you are not an anarchist, even if you are literally just a social democrat who likes vaguely progressive policy, you are still more likely to get those things through public policy campaigning, petitioning, meeting directly with politicians, holding public rallies and getting media attention, etc.
The reason conservatives in the US get so many book bans through schools is not because of who gets elected senator or appointed governor, it's because evangelical moms are showing up to every single city council meeting and school board meeting. They literally have coordinated campaigns to try to shape local, mid-level, and high-level policy in ways socdems and progressives seem to just... not. They're not even good at effectively navigating the state apparatus they fucking support. The most you get is "write to your local congressman" and then you get a premade email template link to send an email with despite congressperson staff reporting that those emails pretty much do nothing, though they note that their daily/weekly reports on phone calls do actually seem to have a big of sway. They know nothing about their systems then blame people for not doing the least effective by the books way to effect change in said system.
This isn't even about January 6th, this is about fully above-the-board action from organizations like Turning Point USA and Moms for Liberty. I was only recently that liberals learned that you could be a nuisance to the conservative legal system by inundating it with lawsuits and actually manage to block ICE officers for like a month (technically better than nothing and probably has actually saved lives) and who fucking knows how long that trend will last once another democrat takes the white house.
So, even within the system, the most pragmatic political option is not the vote. Politicians are humans and are thus far more susceptible to human connection than data sheets. They can speculate endlessly about why their polls or voting numbers go up or down, but a special interest group or a rally getting media attention connect the political message directly to the action in a way voting simply never will, because voting dissociates your actions from the political goals you want to communicate.
Being an anarchist isn't about ignoring the systems that surround us. We do, in fact, have to navigate them. Don't kill yourself to vote, if you can't find people to watch your kids while you vote then their safety takes priority, if you're immunocompromised and can't go to the ballot box for fear of getting COVID, then stay home. Vote if you want, but don't hedge your bets on it. No matter what political action you take within a state apparatus, it can always be undone if they want to undo it, so even for the other non-voting actions, don't hedge your long-term bets on it, either. Harm reduction is important, but do so in a way that's efficient and saves your energy for the things and people in your life that actually matter, and it's certainly not a long-term fix. You can't count on the people oppressing you who stopped doing so not to start up again as soon as another election happens.
There are pragmatic things you can do even beyond this level of political engagement: stuff like community gardening and local housing accommodation (including opening your home to people in need of it), community kitchens, etc. reduce the amount that people rely on those systems and are thus less susceptible to collapsing if the state apparatus is taking a rightward shift. You can get into stuff like mesh networking and decentralized, less-traceable communication so that vulnerable people are less easy to track and target by the state. You can ensure that you always, always record all your interactions with any officer of the law to ensure that it's all public. You can engage in public communications as a propagandist (kinda dirty word but I just mean anyone communicating political messaging to the public) and the shift of public opinion makes it harder for fascists to get away with things.
Voting isn't inherently pragmatic. Pragmatism is about maximizing impact, minimizing collective drain, and preventing burnout to ensure sustainability. Election campaigns have disproportionate ratios of effort to impact, drain huge collective resources, and lead to major burnout for the most politically passionate participants. Don't fall for phony pragmatism.